Well, Mouth ulcers are small bumps, causing severe pain. They develop inside the mouth, making it difficult to carry out daily activities like drinking, eating, and talking.
These mouth sores can appear at times due to stress, malnutrition, etc. They usually get healed on their own in a few weeks. But sometimes it becomes a challenging task to heal them. Wondering how to get rid of mouth ulcers naturally and fast? Do not worry as we have covered all the best remedies to cure them. Have a look at this blog!
What Is A Mouth Ulcer?
Well, mouth ulcers are painful bumps that occur in the inner part of the mouth, under the lips, or on the tender gums base. Typically, known as “canker sores” meaning ” to set on fire” they make your normal day-to-day activities challenging. You can find pain and difficulty in eating, drinking, and even talking.
Mainly, adolescents, women, and people with family records of suffering from sores are commonly prone to such conditions. You can easily have the best treatment for mouth ulcers at home using natural remedies or ayurvedic and homeopathic medicines.
What Causes Mouth Ulcers?
Want to know the reasons for mouth ulcers? Here are the causes:
Stress: Wondering why we get mouth ulcers so easily? Well, extreme stress can be the main reason. It directly impacts your immune system, causing acid reflexes. This activates digestive imbalance and leads to mouth ulcers.
Vitamin deficiencies: If your diet lacks vitamin B-12 and certain minerals like iron, folic acid, etc., the chances of painful sores are high.
Food sensitivities and allergies: Some types of food can prevent your immune response which causes sores in the mouth. Those can be eggs, cheese, nuts, strawberries, and coffee.
Certain injuries: Lips and gums are more prone to bruises and cuts. Aggressive teeth brushing can be the reason, causing oral ulcers. Accidental cheek biting and sports injury may also give rise to such painful sores.
Miscellaneous: Certain factors such as medication, smoking, hormone imbalance, and alcohol can be the reason.
What Are Mouth Ulcer Symptoms?
- Painful lesions that may be red, white, and yellow
- Mouth irritation by eating spicy, salty, and sour foods
- Skin swelling around the area of sores
- Tingling and pain in the mouth
- Problems in chewing and brushing teeth
- Mouth redness
- Loss of appetite
What Are The Foods That Cause Mouth Ulcers?
Wondering why mouth ulcers occur randomly? Certain foods can be the main factors, causing such painful sores. Have a look!
Citrus fruits and juices: Citric acid in citrus fruits like limes, oranges, and grapefruits can cause mouth ulcer breakdown. These fruits can irritate the sores and the healthy mouth tissue.
Nuts: Surprisingly, nuts are bad for your teeth. L-arginine, the amino acid in them severely contributes to sores. Salted nuts have sodium which causes mouth drying which leads to inflammation of the mouth lining.
Spicy Foods: Spicy foods such as spicy chips, hot sauce, jalapenos, etc cause oral pain. With high levels of acidity present in them, they disturb the mouth’s inner lining and give rise to ulcers.
Tea and Coffee: Tea and coffee are rich in salicylates and acids which can cause discomfort to your tongue and gums. So, better to replace them with decaffeinated options.
Soda: High content of acid and corn syrup is present in soft drinks. Both ingredients cause irritation and inflammation, leading to canker sores.
Types Of Mouth Ulcers
Mouth ulcers can occur in any age group. The following are the types:
- Minor Ulcers – The diameter of these small ulcers is around 2-8 mm. They take almost 10-14 days to heal.
- Major Ulcers – Being bigger, they also occur deep inside the skin. Usually, these ulcers have a raised or irregular border. They take a few weeks to get cured and also leave scars behind.
- Herpetiform (Herpes) Ulcers – Herpes virus is the reason behind these types of ulcers. They appear like little pinheads and usually occur in clusters.
What To Eat In Mouth Ulcer?
Typically, consuming food items that are soft, lacking spices, and not excessively hot can be ideal options for severe mouth ulcer treatment. The less you munch, the better it is.
- Go for a light food that is easy to chew and swallow.
- Have chilled food items, giving a soothing impact to the mouth like iced or cold tea, pudding, and ice cream.
- Opt for a nutritious breakfast which is among the effective home remedies for mouth ulcers such as pancakes, oatmeals, soft-bread sandwiches, etc.
- Eat mashed potatoes with some milk.
- Go for blended bananas, papaya, and apples.
- Have soft-cooked cereals.
- Take cold milkshakes and smoothies.
- Having cold buttermilk is the most effective mouth ulcer remedy.
- Eat yogurt.
5 Best Medicine For Mouth Ulcers
Are you searching for the best mouth ulcer medicine names for fast treatment? Well, this section can help you out!
Dentogel: It is one of the effective mouth ulcer medicines that stop the spread of infection. The Choline Salicylate in it blocks the prostaglandins release which causes inflammation and pain. On the other hand, the Lignocaine it contains serves as an anesthetic. It prevents pain signals from the nerves to the brain, thus reducing the pain sensation.
Anabel Liquid: It is available in liquid gel form which consists of Choline Salicylate and Lidocaine as its main ingredients. Choline Salicylate has an anti-inflammatory effect which reduces prostaglandins and treats inflammation and pain. Being an anesthetic, Lidocaine blocks pain signals and reduces unpleasant discomfort in the mouth.
Lexanox Plus: This mouth ulcer medicine is in oral paste form which contains Amlexanox which works as an anti-aphthous medication. It blocks the prostaglandins that cause redness, pain, and inflammation.
Garbenz: This medication is available as a mouthwash. It contains Benzydamine hydrochloride, a non-steroidal anti-inflammatory medicine that blocks prostaglandin production, causing swelling, redness, and pain.
Hexigel: This liquid gel has a composition of Chlorhexidine Gluconate. This main ingredient serves as a chemical antiseptic, which reduces the bacteria in the mouth.
5 Best Mouth Ulcer Gels
Wondering about the best ointments for mouth ulcer treatment? Here are the top 5 names:
Orasore Mouth Ulcer Gel: This is the best tube for mouth ulcers, providing relief from intense pain and irritation within 2 minutes. It consists of glycerine, fennel, and spearmint, all three providing a soothing and cooling sensation in the mouth. Also, it heals the swelling. Use 3 to 4 times a day for quick comfort.
Smyle Mouth Ulcer Gel: This topical gel works magic in relieving swelling and pain associated with mouth ulcers. It is formulated using yashtimadhu, tagar, sharkara, karpoor, khadira, rasna, irimed, lodhra, and kushtha. All these ingredients act together and provide comfort from pain and accelerate recovery of the ulcers.
Orajel Mouth Ulcer Gel: This medicated mouth ulcer gel gives instant relief from all symptoms associated with ulcers. The benzocaine in it reduces oral pain and menthol helps in soothing gum irritation.
Himalaya Hiora SG Gel: With its anti-inflammatory, anti-allergic, and wound-healing effects, this ointment is the best option for quick pain relief. It activates the body’s immune response and prevents ulcer symptoms.
Mucopain Mouth Ulcer Gel: As a local anesthesia, this mouth ulcer gel conveys signals from nerves to the brain and reduces pain sensation. It is used for the short term to cure mucosal pain. So, apply it as prescribed by the doctors.
Conclusion
Usually, mouth ulcers are common and heal themselves but you need to adopt some prevention methods too for fast healing. Eating the right food and having the medicines can help get relief from them fast and naturally.
Keep in mind, that what works wonders for others, may not work for you. So, it will be better to seek professional help, if the ulcers do not heal quickly.